Archive for 'Dr Oz'

Green coffee extract has quickly become one of the most popular diet and health supplements you can buy on the market. While the green coffee predominantly used for weight loss, the truth is there is a whole slew of reasons why people use green coffee as it has a variety of benefits. Some of the most common health benefits of green coffee include:

Cardiovascular Benefits

Your heart, along with the brain and lungs, is one of most important organs in the body. Without a healthy heart, your life expectancy is much lower and your overall quality of life isn’t as high as it could be. Luckily, green coffee extract has two main cardiovascular benefits, which are:

Decrease in blood pressure: Hypertension, or high blood pressure, affects 40% of Americans and 70% of overweight individuals. High blood pressure dramatically increases the risk for a heart attack or stroke, so it is incredibly important that you lower your blood pressure. Green coffee extract naturally helps you lower your body weight, which is directly related to your blood pressure. As you lose weight, your blood pressure naturally decreases and most users can reach a healthy blood pressure level within six to eight weeks of use.

Decrease in cholesterol: Cholesterol has many functions in the body and plays an important role in protecting our brain and nervous system. Unfortunately, having too much cholesterol can cause a blockage in your veins or arteries, which can lead to a stroke. Studies have shown that green coffee extract supplements can naturally decrease your LDL cholesterol levels, which is the artery clogging cholesterol. At the same time, your HDL cholesterol levels stay the same or even increase, which promotes a healthy heart and reduces your risk of a heart attack or stroke.

Brain Benefits

Like the heart, the brain is a vital organ for our overall health and maintains a steady quality of life. Green coffee extract has many mental benefits, including the following:

Improved focus and concentration: One of the biggest complaints of dieters is that they lose focus and cannot concentrate on what they are doing in the middle of the day. Green coffee extract helps maintain energy levels in the body, and ensures enough nutrients and oxygen reach the brain throughout the entire day. This helps ensure you can stay focused on what you are doing at any point during the day, improving your concentration and productivity.

Improved memory: Poor memory is something that 50% American adults admit to having. Studies have shown that green coffee bean extract can help improve both short and long term memory after using a green coffee supplement for a short period of time. In fact, in a recent study conducted by Japanese researchers, 65% of adults who participated in the study mentioned having better memory, even after not using green coffee extract for 3 months. Continued use of green coffee extract netted even better results.

Immune System Benefits

It’s a commonly known fact that coffee beans are loaded with powerful antioxidants. Green coffee extract contains a highly concentrated dose of these antioxidants, which have numerous benefits for the immune system, like the following:

Faster healing: Antioxidants help remove bacteria that slow down the healing of wounds, burns, or other skin issues. The antioxidants in green coffee extract will help remove the bacteria so you can heal faster.

Improved skin health: Free-radicals are harmful molecules that slow down our internal body processes and damage our skin. By taking green coffee extract, the antioxidants can absorb the free-radicals and kill them, allowing your skin to look have a younger, healthier look.

Summary

These benefits along with the powerful weight loss benefits are what make green coffee bean extract one of the best health and diet supplements on the market. If you want to lose weight or improve your health, our #1 green coffee extract supplement called Green Coffee Pure can help. Green Coffee Pure contains 400mgs of pure green coffee extract and is specially formulated to deliver powerful weight loss results. If you’d like to read more information about how Green Coffee Pure can help you, feel free to read our Green Coffee Pure Review.

For more information about supplements, weight loss, and getting your green coffee questions answered, please visit our FAQ section.

How Does Pure Green Coffee Bean Extract help you lose weight?

This Pure Green Coffee Bean Extract Review will cover everything you need to know about the pure extract of chlorogenic acid from raw, untreated, beneficial green coffee beans.

Green Coffee Beans?
Science and the general public have known for some time about the health benefits of green tea. Now they are finding some astounding information about the health benefits of an extract of green coffee beans. Green coffee bean extract is a supplement that preliminary studies have shown to have tremendous potential for boosting metabolism and helping you fight fat.

The green coffee bean is the same bean that you are used to brewing for your morning coffee, but in an unroasted form. This lowers the amount of caffeine in the bean, while preserving the natural chemical compounds that have been found to have a great health benefit. Processed, roasted coffee beans lose almost all of their chlorogenic acid – the effective ingredient in green coffee bean extract- that is naturally found in coffee beans. The roasting process also increases the amount of caffeine, which is why too much coffee, though it gives you a short burst of energy, also causes side effects such as jitters and insomnia.

The opposite is true of green coffee beans when they are ground and processed. However, due to the fact that they are in a raw, unroasted form, the bean is especially bitter and unsuitable for drinking. For that reason, it is best taken in a capsule form, 2-3 times daily, with a full glass of water.

How Does It Work?
Green coffee bean extract works by helping your body to work more efficiently. Chlorogenic acid, a natural anti-oxidant, works in the liver to help it metabolize fats and also reduces blood glucose levels, two of the main causes of Type II diabetes.

The average diet is high in carbohydrates. While these can give you energy, most people eat more carbs than their body needs. They also eat the wrong kind of carbohydrates, in the form of starchy, fatty foods, full of empty calories. These turn into sugar, namely glucose, as well as overwhelm your liver with fat, which can’t process this excess. The result is high blood sugar, excess fat, weight gain, and a host of other health problems. This is the same phenomenon that the Atkins Diet and other low carb diets aim to correct.

The problem with these diets is that they are a quick-fix, and while they have good short-term results, they are not a permanent solution. They also cause you to feel the deprivation that most diets can cause by eliminating or unnaturally reducing entire food groups. As soon as you go back to a regular diet, the same problems return.

This is not the case with green coffee bean extract. Persons who have used this supplement, both in studies and in life, have not had to alter their eating habits, although a healthy, balanced diet and regular exercise are conducive for better health overall.

The optimal dosage of green coffee bean extract is 400 mg, which is the amount in two capsule, about a half hour before each meal. The ingredients in this supplement, when taken in its pure form, have no harmful chemicals or fillers, and have a very low amount of caffeine in them, so they won’t disrupt your sleep or cause nervousness.

Other Health Benefits
Not only does pure green coffee bean extract help you to burn fat and lose weight, it benefits your health in other ways. While other supplements that claim to raise your metabolism rely on ingredients such as ephedra and caffeine to give you that energetic feeling, they can also cause irregular heart beat and high blood pressure when taken in excess or over a long period of time. They don’t really do anything to affect your metabolism, either. Preliminary studies have shown that green coffee bean extract has been shown to lower your blood pressure, LDL cholesterol levels, and maintain stable blood sugar levels.

Another benefit to this supplement is, because it helps your liver to function more effectively, it also helps your body to get rid of stored fats, reducing your overall body fat index. This in turn reduces the sluggishness you feel when your body is overweight and overburdened, and gives you more natural energy.

But Don’t Just Take Our Word for It
‘Diabetes, Metabolic Syndrome and Obesity’ recently published a study on clinical trials of coffee bean extract. The research was conducted by Joe Vinson, a PhD and professor of chemistry at the University of Scranton. It was the results of this study that have renowned TV medical experts, like Dr Oz, who featured on one of his show’s recent weight loss segments, and nutritionist Lindsay Duncan, so excited about green coffee bean extract.

In the study, which lasted 22 weeks, a group of people, ages 22-46, were given the green coffee bean extract for part of the research period. The rest of the time they were given a placebo. All participants in the study maintained an average level of physical activity, and ate 2,400 calories a day. During the period when they were taking the green coffee bean supplement, they experienced their greatest weight loss. The interval with the placebo produced little or no change.

The results of this study were amazing. In just this short time period, Dr. Vinson found that his subjects experienced:

- an average weight lose of 17 pounds
- an average 10.5% reduction in body weight
- an average 16% reduction in body fat
- more energy
- no side effects

All of these results were gained with no change in lifestyle or eating habits, and are nearly identical to results gleaned from other studies.

Reviews of this study have also been done by Connie Diekman, as registered dietician, and Dr. Louis Chang, of WebMD, who are encouraged by the results.

The experts advise that when you purchase the green coffee bean extract, make sure to buy it in a pure form, with no additives or artificial ingredients or fillers. Pure Green Coffee Bean Extract can be found at many health food stores, as well as online.