Archive for 'Green Coffee Extract'

What is SVETOL Green Coffee Antioxidant (GCA)?

Most by now may have over heard or saw all of the lime light media attention being shown regarding green coffee bean extract, but however are unfamiliar with SVETOL or Green Coffee Antioxidant (GCA).

Let’s take a trip down tutorial lane to get a better understanding of what SVETOL green coffee bean extract is and what green coffee antioxidants are all about.

Coffee is the world’s favorite beverage, and its market performance carries enough clout to make or break the economies of entire countries.

Recently, coffee’s value has further climbed with a new discovery; green coffee bean extract. It promises to help with weight loss and offers a number of direct and indirect health benefits.

The Benefits of Svetol Green Coffee Extract Antioxidants

Dr. Joe Vinson, a researcher from the University of Scranton, discovered in January 2012 green coffee extract to be loaded with natural anti-oxidants, which help the body fight stress in addition to having weight loss properties.

For further results a group of over 100 woman where instructed to take 400mg of green coffee Svetol, 3 times a day before each meal and showed amazing weight loss results when compared to the placebo group. These women were not pregnant nor had any health problems or diabetes during the study.

According to recent studies in humans, where a group of 100 participants divided into 2 groups revealed the group who took Svetol to show significant weight loss results compared to the placebo.

Coffee lovers value the rich, full-bodied taste and aroma of roasted coffee beans. However, what they do not realize is that roasting the beans at high temperatures changes the molecular structure of the beneficial substances in the coffee bean.

Dr. Vinson and other researchers have found that while the green coffee seed found at the center of the coffee berry fruit is of no use or value to traditional farmers and producers, this is where the potent chlorogenic acid is found.

Chlorogenic acid is a powerful mix of natural anti-oxidants and is the center of much of the current research on coffee extracts. What farmers used to discard and throw away may be of even greater value in the marketplace.

Green Coffee GCA Antioxidant properties

In additional to the weight loss benefits of green coffee extract, the substance is also known as GCA, is a powerful antioxidant which helps protect the body from free radicals which is the main reason for early aging.

The antioxidant properties of Pure Green Coffee Extract GCA has been shown to regenerate and repair the skin at the cellular level.

Since raw green coffee beans have a bitter flavor the best way to implement them into a diet is by choosing the right green coffee supplement.

Most experts recommend using a green coffee extract Svetol on the label, to make sure it is pure raw green coffee. It is best to have a supplement clean of additives and fillers to get the best weight loss results.

This Svetol green coffee bean extract has displayed incredible fat burning properties, prompting some scientists to describe it as some sort of miracle weight loss substance. In double-blind tests, researchers subjected one group of test subjects to mild doses of the extract and the other group to a higher dosage and a test group was given a placebo.

All groups were instructed not to change their activities and diets. Results of these tests conclusively demonstrated how test subjects administered with the green coffee extract positively lost weight when compared to people who were not given the extract. The amount of weight loss also directly corresponded to the amount of extract taken by the subjects.

But even more significant are the positive health implications of green coffee extract. In 2005 a study conducted by Japanese researchers demonstrated how the extract from unroasted coffee beans helped lower blood pressure in humans. Earlier studies also showed that Chlorogenic acid, the substance found in abundance in green coffee beans directly caused a decrease in cholesterol levels and helped increase glucose tolerance in rats.

Chlorogenic acid may also help improve blood circulation which results in higher energy levels. The health benefits promised by green coffee extract Svetol represent an exciting new direction in the field of medical and scientific research. This research is still in the initial stages; much testing has yet to be done and FDA approval must be granted to any claims of health benefits.

Green coffee Extract Svetol has proven to be an effective natural solution to losing weight and repair the body internally with GCA antioxidant properties.

The following SVETOL and GCA are registered trademarks of their respective operations and companies. This green coffee post is strictly for informative and educational purposes only, and are not intended to portray or bash any brand, company, or product.

With all of the media attention being shed on the effects and benefits of pure green coffee bean extract, we wanted to make a post regarding all of the potential advantages of using a green coffee supplement for sustained weight loss.

You can read our entire green coffee health benefits page or go to our all-encompassing green coffee bean review page here.

Green Coffee Extract and Its Health Benefits

A large number of people from all over the world are suffering from weight-related problems. Excess weight on the body combined with unhealthy eating habits can cause a number of health problems. Besides the most obvious health problems of having painful knees and feet, there are other health problems that are caused by having too much fat and cholesterol in the body. These complications include high blood pressure, high cholesterol, heart disease, atherosclerosis, diabetes, heart attacks, strokes, varicose veins, tumors, and even cancer. To overcome these health problems, a new scientific breakthrough in the field of medicine has been discovered to promote weight loss and good health.

Health Benefits of Green Coffee

Green coffee extract is derived from raw unroasted green coffee beans. These coffee beans are composed of powerful antioxidants that help eradicate free radicals in the body. These free radicals cause serious damage to the body’s cells and are the main cause of aging along with many other health complications. The extract of green coffee beans is obtained through a process that preserves most of the chlorogenic acid. This active compound is what makes the product so effective because it helps prevent the absorption of fats and sugars while speeding up the body’s metabolism and giving it more energy to perform physical activities.

Besides weight loss, green coffee has other amazing health benefits to offer. Research has found that green coffee beans are effective at eliminating free radicals and preventing damage to the body’s cells. These free radicals can cause serious health problems. They are also known to accelerate the aging process. Since green coffee beans are loaded with antioxidants, anyone can easily eliminate harmful free radicals to prevent serious illnesses and other diseases.

Another health benefit of green coffee is that it improves cardiovascular health. With its high chlorogenic acid content, it helps the body reduces homocysteine levels in the blood, which in turn decreases the risk of acquiring a number of heart problems. This product is not only ideal for those who are trying to lose weight, but it is also a great product for people that are suffering from high blood pressure which is also known as hypertension. This product has also been proven to prevent type 2 diabetes, and although there have been no studies, it is speculated that green coffee beans can help cure type 2 diabetes. The chlorogenic acid has the power to impede the production of glucose in the liver and slow down its release into the bloodstream. This action causes the body to burn stored fat in order to access the fat cell’s supply of glucose.

With all of the health benefits that green coffee has to offer, it seems that everyone should have a bottle of green coffee extract in their medicine cabinet. The best way to lose weight is to combine green coffee bean extract with a healthy whole-grain raw-food diet and exercise plan. Your health is important – do what you can now so that you don’t have to suffer with unnecessary health problems.

Make sure you check out our homepage at http://greencoffee.org today!

Likely many first heard about green coffee from one of the most recognized health personalities on TV, Doctor Mehmet Oz. Dr Oz’s Green Coffee Bean Extract episode was what triggered an onslaught of green coffee bean and green coffee extract media attention at a blazing pace.

The speed, exposure, and recognition in which green coffee extract received was nothing short of incredible and now the dust has settled, it is time to review and evaluate exactly what happened.

Dr OZ & Green Coffee Extract

Now, before we go down the path of what exactly Doctor Oz did for the exposure of recent green coffee clinical study findings, let’s discuss the summation of numerous accumulated medical cases evident in supporting green coffee’s inherent health benefits.

While green coffee is nothing new, the science and understanding of the raw coffee cherry-berry fruit is still in its infancy and beginning. The most significant and revealing study lasted for 22 weeks as 16 overweight, borderline obese individuals took a pure extract of green coffee beans. On average, the study concluded a loss of nearly 17 pounds per person with a staggering 10.5% decrease in body weight and 16% drop in body fat.

The depiction created of the isolated variable being studied, green coffee bean extract, and was clearly indicative of its ability to act as a weight loss booster. The leading researcher in the world according to many internet sources is Dr Joe Vinson out of the University of Scranton Pennsylvania, and mentioned at the annual American Chemical Society gathering that “Based on our results, taking multiple green coffee extract capsules per day — while maintaining a low-fat, healthy diet with plenty of regular exercise — appears to be an effective, inexpensive, safe way to lose weight.”

This took place roughly 2-3 months before Dr Oz and his TV crew and research team caught wind of the telling results. And on April 26, 2012, green coffee bean extract and weight loss have never been the same.

Green Coffee Bean Extract Dose

Dr Oz, again the most decorated and astute TV Doctor of all time, thought enough of weight loss evaluation and recommended a low dosage of 500-700mg – all the way up to a high dosage of 1,000-1,050mg – also mentioning to make sure you find a pure green coffee bean extract for the best results.

The participants in the study took anywhere from 700mg-1,050mg per day for their green coffee bean extract dosage for 6 weeks, along with a placebo to allow each individual the best chance of accurate results. What is also worth mentioning is that the members who took part in the study were asked not to change any exercise or dietary habits out of their typical eating and lifestyle regime.

Doctor Oz then had fellow green coffee bean advocate Dr Lindsey Duncan on the show to give the TV crowd and viewing audience the breakdown of how green coffee bean extract worked and what the main beneficial compound could be. Because this was not the first study indicting green coffee extract can help lose weight, Dr Duncan was led to believe that chlorogenic acid could be the natural compound responsible for so many alleged health benefits from unroasted coffee arabica beans.

The reason Dr Lindsey and Dr Oz emphasized pure green coffee bean extract is due to the fact that roasting or brewing minimizes the chlorogenic acid benefits and content which is primarily responsible for coffee’s rich aroma, color, and flavor – this why the green beans at the center of coffee cherry fruit is bitter.

Due to the raw, pure extract of chlorogenic acid found in the green coffee beans showing the ability to improve the body’s ability to inhibit glucose absorption, aid in fat-metabolism, and boost weight loss reduction mechanisms, green coffee bean extract for weight loss seems to clearly support Dr Oz’s claims.

Now before everyone jumps on the pure green coffee bean Dr Oz bandwagon, and while the research is intriguing and interesting, more clearly needs to be reviewed and evaluated before claiming it as a miracle weight loss aid. The long term side effects of green coffee bean extract are still unknown (if any at all, hypothetically speaking). But that also makes for a good point to make in that no green coffee bean supplement or any nutritional health supplement for that matter should ever be used for extended periods of time without getting analysis and blood work done.

Most supplements are meant to act as a booster or supporter from your foods and fitness. Just as Dr Oz said about green coffee bean extract, the best results for weight loss will come when used with a productive and healthy diet plan.

Green Coffee Bean Extract Diet & Weight Loss Conclusion

What do we think about all the publicity green coffee has been getting? Well we think it is fantastic first and foremost, but know that science and technology still have a ways to go before getting any concrete data on both the benefits and side effects of green coffee extracts.

But we think in order to get the body you want like the female lady to the right, following Dr Oz’s green coffee bean extract dosage recommendation should be used with a wholefood diet plenty of leafy green vegetables and whole fruit.

The green coffee extract dose and safety questions are still a little grey in the responses given which in our best advice, would say to use green coffee extract for weight loss only if you are looking to get over the hump and need that extra boost.

You can also see that the green coffee extract in Starbucks Refreshers is also catching on for not only weight loss, but as a natural energy source.

While the short and relatively small human pilot studies on green coffee bean extract do seem to show some sort of weight loss and biological effect, nothing should be looked at in isolation as a cure all to lose weight faster than normal dietary changes and lifestyle choices.

If the message between Starbucks, Dr Oz, or your own due diligence and research about green coffee and weight loss resonates within you, we do recommend Green Coffee Pure supplement.

The year of 2012 has been the year of GREEN COFFEE EXTRACT. Most of you have likely heard more about green coffee in the past 6 months than you have the past 6 years or longer of your life. So what caused the sudden explosion of energy and attention to be put on untreated, raw, pure green coffee beans?

Likely you have heard of green coffee beans, extracts, and benefits through one of two avenues: Starbucks Refreshers Beverages or Dr OZ TV show.

Together, these two titans of their own respective industries have managed to put a serious amount of energy and media into green coffee bean extract.

Between Starbucks Refreshers and Doctor Oz, green coffee extract is now linked to and associated with several profound and debatable health facts such as; acting as a natural and superior source of free-radical fighting antioxidants to boost energy levels, speed up fat-burning mechanisms for quicker weight loss, all while inhibiting glucose intake to regulate and modulate blood-sugar levels.

As far as traditional brewed and roasted coffee goes, green coffee seems to imply it has unnoticed health benefits that we should stop ignoring and start studying. And that is just what happened, as new green coffee bean extract studies emerged from several decorated and prestigious Medical establishments around the world.

Aside from Starbucks and Dr Oz, arguably the main culprit as to why green coffee extract for energy, weight loss, and blood-sugar balancing came to be was because of these noteworthy findings found in human pilot studies and laboratories.

It is important for people to understand 2 distinct things about whole coffee cherry fruit and it’s storied-history. You can learn about the history of green coffee bean extract and how it came to be over it’s detailed life span. The coffee plant/bush/tree is the second highest traded commodity in the world for a reason, as it’s uses, benefits, and versatility are nearly second to none.

Green Coffee Energy Legitimate?

In light of all the recent findings and scientific literature on raw green coffee seeds at the center of red coffee berry fruit, most are still questioning the legitimacy as to whether or not it works. Still wanting to decipher the difference between the marketing ploys and tactics versus the real results and health effects that could be achieved utilizing the strengths of pure green coffee beans.

For starters, one should attempt to have a quick glance at all of the green coffee studies which strongly support its relative health advantage and value.

While this graph can be interpreted in multiple ways, it is indicative of just how valuable raw coffee berry superfruit can be. Packed with antioxidants and health-enhancing compounds, poly-phenols, and nutrients, many coffee enthusiasts are excited to see all of the alleged coffee health benefits come of age.

As for Dr Oz’s “green coffee bean extract for weight loss” and Starbucks Coffee Company’s “green coffee extract for natural energy boost” media campaigns, one can not help but take notice as coffee seems to hold a highly valued and intriguingly insightful look at just how healthy it can be if consumed in its raw, unadulterated form.

After all coffee cherry berries are a fruit, and we all know the variety of useful and helpful benefits of consuming enough fruit everyday can give you. Much like past successes in health and nutritional supplement realms like the acai berry, african mango extract, and raspberry ketone, green coffee extract seems to hold some real merit and truth about it’s beneficial healing properties.

Starbucks Refreshers Review

As the world continues to develop a sense of appreciation for the versatile red coffee berry fruit, green coffee beans and seeds are starting to get their fair share of limelight.

The Starbucks Coffee Company has been one of the biggest coffee suppliers and outlets the world has ever witness over the past 20-30 years. As a pioneer and innovator in the coffee industry, Starbucks has continued the same trending by now releasing new drink beverages called Refreshers which contain a high-quality green coffee extract for natural energy and health effects.

Starbucks Refreshers made a big splash into the Green Coffee world as they are the premier retailer and roaster of specialized coffees around the world. Starbucks has been adamant about their commitment to excellence when it comes to producing and offering the best coffee products available. And now, as the science of green coffee continues to evolve and adapt, true hidden powers of the raw coffee berry fruit are being discovered are a quicker pace.

The green coffee extract found in Starbucks Refreshers drink is the key and vital addition to their beverages which allows for more of a natural energy boosting effect inside of relying so heavily on caffeine.

Look at what one of Starbucks top representatives had to say about their new Green Coffee Extract Starbuck Refreshers.

“Innovation is at the core of everything we do,” said Cliff Burrows, president, Starbucks Americas, in a statement Monday. “As the coffee category continues to evolve, our customers expect more and we are committed to bringing uniquely relevant products to market.”

With the new green coffee extract ingredient added to their Starbucks Refreshers Beverages, it is estimated to take a huge step towards capturing the nearly $8 Billion dollar energy drink industry. The extract from raw, untreated green coffee seeds (which come from red coffee fruit berries) contains a special ingredient known as chlorogenic acid. Chlorogenic Acid is the studied and examined green coffee bean extract that is featured in all of the new Refreshers Juices.

The goal with green coffee extract ingredients added to the drinks is to provide natural energy boost into a juice without the excess caffeine content. The Starbucks Refreshers caffeine content is negligible compared to most standard coffee beverages. Starbucks is calling the addition of green coffee extracts to their natural Refreshers a breakthrough in coffee.

By adding pure green coffee extract to their Starbucks Refreshers, you naturally reduce the amount of caffeine and now get your energy from unroasted green coffee beans.

Speaking of caffeine levels, how much does Starbucks Refreshers have? The caffeine content is a moderate 60-85 mg per 24 fluid ounces which allows the more-natural energy from green coffee extracts to recharge and re-energize you throughout the day. Aside from the publicized energy-enhancing capabilities of green coffee extract, there is also a weight loss connection.

We would love to hear your thoughts and feedback if you have tried Green Coffee Extract beverages from Starbucks. The Refreshers from Starbucks made their debate globally in July 2012. We have a feeling this is just the beginning of the uses and benefits of green coffee beans and green coffee extracts.

Let’s continue to expand, share, and spread the wonderful word about Green Coffee and its vital health importance and uses. Thanks for reading our Starbucks Refreshers Review, we appreciate any response and encourage you to interact with our green coffee community.

Green Coffee Bean Extract for Weight Loss Real or Hype?

As the the world awaits for a magical, cure-all weight loss pill from some rare extract of some exotic plant food, we need to think about other natural alternatives and solutions to obtain healthier bodies and more vibrant energy. Surely, nature has everything we need in order to heal, repair, and nourish our bodies at the cellular level right?

Can Green Coffee Bean Extract be the miracle weight loss provider? In short, no weight loss diet supplement like green coffee extract will ever amount to what a wholefood diet and healthy physical activity and exercise. Due to the often very frequently amount of times we eat throughout the day, week, month, and years, it is important to maintain and stick to a fresh, plenty of fruits and vegetables kind of diet. And here’s why losing weight from a green coffee bean extract product is possible.

By now, most know enough to acknowledge the fact glucose or sugars are the primary fuel source and energy supply at the cellular level for the body. The problem is too many processed carbo-hydrates and refined white flour and sugar are present in the standard diet most Americans consume.

The primary reason why green coffee bean’s chlorogenic acid extract is that it acts as a very good inhibitor of glucose intake which allows for the body to burn fat for energy instead of standard sugar.

Millions of people nationwide struggle with weight loss. Diet, exercise and weight loss supplements are common fare for those striving to lose excess pounds. A recent medical study went underway and concluded its results in March 2012 by Joe Vinson PhD, professor of chemistry at the University of Scranton in Pennsylvania, laregly noticed for his accomplishments in green coffee bean research. He indicated that Pure Green Coffee Bean Extract looks promising as a dietary aid and offers a number of additional health benefits. Later he would go on to add that additional research about pure chlorogenic acid extracts of green coffee beans for weight loss would need to take place for further evaluation.

Why Green Coffee Extract and Weight Loss?

The news went mainstream by Nutritionist Dr. Lindsey Duncan along side Dr Oz’s Daytime award-winning Emmy TV show as they introduced the idea to the world about “green coffee bean extract supplements for weight loss”. Skeptical and cautious, Dr. Oz asked all viewers from his studio and TV audience that if were willing to try the Green Coffee Bean Extract, to make sure it was a pure substance as chlorogenic acid is the beneficial nutrient and compound you want. While not significant, his own 2-person week long trial concluded that the volunteers lost one to three pounds while taking the substance with no change in exercise or diet habits.

The study supervised by Dr. Vinson involved 16 adult volunteers that ranged in age from 22 to 46. Over the course of 22 weeks subjects consumed 2,400 calories daily while expending around 400 calories in physical activity. Each participant received 700 milligrams or 1,050 milligrams of Green Coffee Extract. A control group received a placebo. Periodic breaks during the study allowed test subjects the option of returning home and continuing normal daily activities.

At the end of his educational and enlightening research, Dr. Vinson and associates surprisingly discovered that the volunteers lost anywhere from 7 to 26 pounds. The group overall lost an average of 16 percent body fat. Dr. Vinson submitted documents concerning the research and findings to the Diabetes, Metabolic Syndrome and Obesity Journal. Researchers plan on conducting more studies with larger volunteer groups. Experts agree that caffeine is not the chemical responsible for the dramatic results.

The active substance mentioned earlier contains Green Coffee Bean Extract within red-cherry coffee berries known as Chlorogenic Acid. Along with caffeic and chlorogenic acid, raw green coffee bean extract provides the right weight loss benefits needed to start burning excess body fat.

Raw coffee beans contain the most Pure Green Coffee Extract and approximately 23 milligrams of caffeine. Coffee made with roasted beans contains anywhere from 100 to 400 milligrams of caffeine per cup. Beans roasted at temperatures exceeding 400 degrees Fahrenheit have reduced levels of Chlorogenic Acid but increased levels of caffeine. Manufacturers crush the raw Pure Green Coffee Bean and put the pulverized beans into capsules or mold them into tablets. The Pure Green Coffee Bean is not suitable for making beverages or general consumption because of an extremely bitter taste.

Each Green Coffee Bean contains approximately 50 percent of the active ingredient Chlorogenic Acid. The acid prevents the body from releasing glucose from the liver or absorbing the substance from the intestines. This action triggers the body into using existing fat stores for cellular energy. Consumers using the Pure Green Coffee Extract report they do not experience the typical jittery nervousness that often accompanies over-the-counter dietary stimulants. Without having to change daily routines or increase physical activity levels, consumers enjoy effortless weight loss.

Chlorogenic Acid belongs to a group of chemicals known as polyphenols, which act as antioxidants in the body. Some believe that polyphenols help neutralize compounds that may lead to cancer development. The Pure Green Coffee Bean Extract also reduces harmful homocysteine levels in the blood, which lead to cardiovascular diseases. The acid additionally inhibits the chemical processes required for making low density lipoproteins (LDL), known as the bad cholesterol.

Green coffee extract has quickly become one of the most popular diet and health supplements you can buy on the market. While the green coffee predominantly used for weight loss, the truth is there is a whole slew of reasons why people use green coffee as it has a variety of benefits. Some of the most common health benefits of green coffee include:

Cardiovascular Benefits

Your heart, along with the brain and lungs, is one of most important organs in the body. Without a healthy heart, your life expectancy is much lower and your overall quality of life isn’t as high as it could be. Luckily, green coffee extract has two main cardiovascular benefits, which are:

Decrease in blood pressure: Hypertension, or high blood pressure, affects 40% of Americans and 70% of overweight individuals. High blood pressure dramatically increases the risk for a heart attack or stroke, so it is incredibly important that you lower your blood pressure. Green coffee extract naturally helps you lower your body weight, which is directly related to your blood pressure. As you lose weight, your blood pressure naturally decreases and most users can reach a healthy blood pressure level within six to eight weeks of use.

Decrease in cholesterol: Cholesterol has many functions in the body and plays an important role in protecting our brain and nervous system. Unfortunately, having too much cholesterol can cause a blockage in your veins or arteries, which can lead to a stroke. Studies have shown that green coffee extract supplements can naturally decrease your LDL cholesterol levels, which is the artery clogging cholesterol. At the same time, your HDL cholesterol levels stay the same or even increase, which promotes a healthy heart and reduces your risk of a heart attack or stroke.

Brain Benefits

Like the heart, the brain is a vital organ for our overall health and maintains a steady quality of life. Green coffee extract has many mental benefits, including the following:

Improved focus and concentration: One of the biggest complaints of dieters is that they lose focus and cannot concentrate on what they are doing in the middle of the day. Green coffee extract helps maintain energy levels in the body, and ensures enough nutrients and oxygen reach the brain throughout the entire day. This helps ensure you can stay focused on what you are doing at any point during the day, improving your concentration and productivity.

Improved memory: Poor memory is something that 50% American adults admit to having. Studies have shown that green coffee bean extract can help improve both short and long term memory after using a green coffee supplement for a short period of time. In fact, in a recent study conducted by Japanese researchers, 65% of adults who participated in the study mentioned having better memory, even after not using green coffee extract for 3 months. Continued use of green coffee extract netted even better results.

Immune System Benefits

It’s a commonly known fact that coffee beans are loaded with powerful antioxidants. Green coffee extract contains a highly concentrated dose of these antioxidants, which have numerous benefits for the immune system, like the following:

Faster healing: Antioxidants help remove bacteria that slow down the healing of wounds, burns, or other skin issues. The antioxidants in green coffee extract will help remove the bacteria so you can heal faster.

Improved skin health: Free-radicals are harmful molecules that slow down our internal body processes and damage our skin. By taking green coffee extract, the antioxidants can absorb the free-radicals and kill them, allowing your skin to look have a younger, healthier look.

Summary

These benefits along with the powerful weight loss benefits are what make green coffee bean extract one of the best health and diet supplements on the market. If you want to lose weight or improve your health, our #1 green coffee extract supplement called Green Coffee Pure can help. Green Coffee Pure contains 400mgs of pure green coffee extract and is specially formulated to deliver powerful weight loss results. If you’d like to read more information about how Green Coffee Pure can help you, feel free to read our Green Coffee Pure Review.

For more information about supplements, weight loss, and getting your green coffee questions answered, please visit our FAQ section.

How Does Pure Green Coffee Bean Extract help you lose weight?

This Pure Green Coffee Bean Extract Review will cover everything you need to know about the pure extract of chlorogenic acid from raw, untreated, beneficial green coffee beans.

Green Coffee Beans?
Science and the general public have known for some time about the health benefits of green tea. Now they are finding some astounding information about the health benefits of an extract of green coffee beans. Green coffee bean extract is a supplement that preliminary studies have shown to have tremendous potential for boosting metabolism and helping you fight fat.

The green coffee bean is the same bean that you are used to brewing for your morning coffee, but in an unroasted form. This lowers the amount of caffeine in the bean, while preserving the natural chemical compounds that have been found to have a great health benefit. Processed, roasted coffee beans lose almost all of their chlorogenic acid – the effective ingredient in green coffee bean extract- that is naturally found in coffee beans. The roasting process also increases the amount of caffeine, which is why too much coffee, though it gives you a short burst of energy, also causes side effects such as jitters and insomnia.

The opposite is true of green coffee beans when they are ground and processed. However, due to the fact that they are in a raw, unroasted form, the bean is especially bitter and unsuitable for drinking. For that reason, it is best taken in a capsule form, 2-3 times daily, with a full glass of water.

How Does It Work?
Green coffee bean extract works by helping your body to work more efficiently. Chlorogenic acid, a natural anti-oxidant, works in the liver to help it metabolize fats and also reduces blood glucose levels, two of the main causes of Type II diabetes.

The average diet is high in carbohydrates. While these can give you energy, most people eat more carbs than their body needs. They also eat the wrong kind of carbohydrates, in the form of starchy, fatty foods, full of empty calories. These turn into sugar, namely glucose, as well as overwhelm your liver with fat, which can’t process this excess. The result is high blood sugar, excess fat, weight gain, and a host of other health problems. This is the same phenomenon that the Atkins Diet and other low carb diets aim to correct.

The problem with these diets is that they are a quick-fix, and while they have good short-term results, they are not a permanent solution. They also cause you to feel the deprivation that most diets can cause by eliminating or unnaturally reducing entire food groups. As soon as you go back to a regular diet, the same problems return.

This is not the case with green coffee bean extract. Persons who have used this supplement, both in studies and in life, have not had to alter their eating habits, although a healthy, balanced diet and regular exercise are conducive for better health overall.

The optimal dosage of green coffee bean extract is 400 mg, which is the amount in two capsule, about a half hour before each meal. The ingredients in this supplement, when taken in its pure form, have no harmful chemicals or fillers, and have a very low amount of caffeine in them, so they won’t disrupt your sleep or cause nervousness.

Other Health Benefits
Not only does pure green coffee bean extract help you to burn fat and lose weight, it benefits your health in other ways. While other supplements that claim to raise your metabolism rely on ingredients such as ephedra and caffeine to give you that energetic feeling, they can also cause irregular heart beat and high blood pressure when taken in excess or over a long period of time. They don’t really do anything to affect your metabolism, either. Preliminary studies have shown that green coffee bean extract has been shown to lower your blood pressure, LDL cholesterol levels, and maintain stable blood sugar levels.

Another benefit to this supplement is, because it helps your liver to function more effectively, it also helps your body to get rid of stored fats, reducing your overall body fat index. This in turn reduces the sluggishness you feel when your body is overweight and overburdened, and gives you more natural energy.

But Don’t Just Take Our Word for It
‘Diabetes, Metabolic Syndrome and Obesity’ recently published a study on clinical trials of coffee bean extract. The research was conducted by Joe Vinson, a PhD and professor of chemistry at the University of Scranton. It was the results of this study that have renowned TV medical experts, like Dr Oz, who featured on one of his show’s recent weight loss segments, and nutritionist Lindsay Duncan, so excited about green coffee bean extract.

In the study, which lasted 22 weeks, a group of people, ages 22-46, were given the green coffee bean extract for part of the research period. The rest of the time they were given a placebo. All participants in the study maintained an average level of physical activity, and ate 2,400 calories a day. During the period when they were taking the green coffee bean supplement, they experienced their greatest weight loss. The interval with the placebo produced little or no change.

The results of this study were amazing. In just this short time period, Dr. Vinson found that his subjects experienced:

- an average weight lose of 17 pounds
- an average 10.5% reduction in body weight
- an average 16% reduction in body fat
- more energy
- no side effects

All of these results were gained with no change in lifestyle or eating habits, and are nearly identical to results gleaned from other studies.

Reviews of this study have also been done by Connie Diekman, as registered dietician, and Dr. Louis Chang, of WebMD, who are encouraged by the results.

The experts advise that when you purchase the green coffee bean extract, make sure to buy it in a pure form, with no additives or artificial ingredients or fillers. Pure Green Coffee Bean Extract can be found at many health food stores, as well as online.